Monday, August 24, 2009

What Happended To Sandra Model

MTB race Silbertal 09/08/2009

On Sunday I attended the second time in silver coins MTB race. I could start from the second row and went with a high pace into the race. After about 1 km I had to take out some speed because my pace was too fast. I have divided my strength properly and arrived a minute with a time of 49:33 at the finish. So I have improved my time by 7 minutes compared to 2008 and I am with my race completely satisfied.

Greetings Reinhard

Sunday, August 2, 2009

What Kind Of Shirt To Wear With Suspenders

Tirol West 08/02/2009 08/01/2009 M3

Today started my day already at 3:30 clock. Still tired from the day before I grabbed my bike on the car and drove to Daniel Elke and Landeck. Landeck I finished the formula stuff and went at 6:20 in the launch area. was started when our block 3 at 6:45, I still felt really the M2 from the previous day in my bones but they calmed down with time and so I reached around 9:12 Bielerhöhe I find after a short stay on the same refreshment station again started to Bludenz. At about 10:40 I gave me strength again at the refreshment station in Dallas and then continued to rise at last to St. Christopher. Once there I was happy about my performance and just ran with joy to the finish in Landeck which I reached at 13:35. (157 km - 2790 HM)

greeting
Reinhard

photo: http://picasaweb.google.at/felder.reinhard

How Much Insurance Do I Need To Have A Daycare?

Montafon mountain

Yesterday I participated in the first M2. First, I needed some time until I had found my rhythm but then the race went very well I had no problems not only at the exit as I was the second increase in the Ganeu Vandans Pull it right I realized it was no longer there I just had problems. With the thought in my head I go cycling marathon on Sunday, would I still Tirol West trosselte my pace, and sailed with a time of 5:09 Hours after 65 km and about 2300 HM satisfied the goal. In this way I want to congratulate the organizers for the successful and exemplary premiere. If someone asks me I say now that the mountain Montafon M3 is a classic



greeting
Reinhard

photo
http://picasaweb.google.at/felder.reinhard

Movie Report>> http://www.sportarena.tv/stage6/tv_video.php?videoId=436